GRAND LEDGE BASKETBALL

in Grand Ledge MI

In Season Strength Coach

Jaime Lewis

(517)719-5336

Jaime.Lewis@grandledgebasketball.com

CrossFit Olympic Lift Certified, Current coach at CrossFit Shift


 Bigger, Faster, Stronger
B.F.S.












‚ÄčBFS Manual

BFS Record Card

BFS Readiness Manual

BFS Readiness Record Card



 For more information regarding this program please contact our Strength and Conditioning 

Coach Dan Malkewitz (517)927-4355 or Dan.Malkewitz@grandledgebasketball.com


Conditioning Contacts 

Rehab Consultant
Jill Marlin 
 jillpt11@hotmail.com
www.peakperformanceompt.com  

Medical
Dr. Julie Dodds
  (517)319-1831

Team Trainer
    Heather Kleiman    
(517)925-5357